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Going to the store with a shopping list once a week will save you money no matter what. There are a number of reasons why menu planning will be helpful. It is free and it will help you implement getting organized in the kitchen. So, basically, it is hard to go wrong when you add meal planning to your life! Scroll down to the bottom of this post for your free weekly meal planning printables. In general, meal plans also lend themselves to healthier eating which leads to a healthier “you”. Start slow and you will get to your finish line! It all adds up to better organization and saving money.
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If you are anything like me I get overwhelmed with new techniques that require too many new things on my part.
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Believe it or not, it is simple but I do suggest that you take it slowly and add one or two new strategies at a time. One question I know you have is, “How do I start meal planning?”. And do I need to mention that this is no fun? This is where having a weekly menu plan and a grocery list will go a long way to saving your sanity (and some money too!). I don’t know about you, but if my meal planning is off, a bunch of things are off! My budget tends to be a bit haywire, my diet goes out the window and every night I am running around trying to figure out what to feed people. Simple, healthy, and to the point- similar to a school food plan.Free Weekly Meal Planner With Grocery ListĮach week I sit down and make a menu plan for the week. Furthermore, similar to how a meal plan would be executed at in-person school, your child is well aware of what is on the menu ahead of time (eliminating any arguments from your picky eaters).īelow you will find a list of meal prep ideas. Parents are encouraged to meal plan the weekend prior so that each day the guesswork is removed from the meal plan process throughout the busy weekdays. The evening meal is left off the planner to allow for last minute changes and to best replicate the meal plan of a school (no dinner at school). After printing, fill in the weekly meal planner for a daily breakfast, morning snack, lunch, and afternoon snack. Furthermore, your child can have fun coloring the template for an added activity. Designed in a very simple black and white format, you won’t break the bank on diminishing your colored ink cartridge. Each week simply download and print my weekly meal planner template. The idea is simple, but the impact is huge. In other words, a kid-friendly weekly meal planner template that could be filled in and structured for both the parent and child’s benefit. She suggested the concept of creating a school menu, but for the home. Then my sister-in-law (the master chef who helped me create amazing recipe posts in the past… see here, here, and here) came up with a brilliant idea as she too would be home working while leading her oldest child through virtual school and simultaneously caring for her toddler. I also knew that when I could take back control, I needed to! Simple Idea/Big Impact I knew that wearing multiple hats on one head would prove to be rather difficult.
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Trying with all my might to to see the glass half full (after all, 2020 is blessing me with another year of having my babies at home (their childhoods really go WAY too fast)), I also new that things weren’t always going to be rainbows and puppies. For the first time, this mama will be assisting my kindergartner with a 5-day week virtual learning program, while simultaneously homeschooling my preschooler, and still trying to work from home (however, instead of uninterrupted, will full interruptions). Instead, we are experiencing a first we never thought we’d experience. And the first time this work from home mama would have uninterrupted work stretches since entering motherhood. The first time my youngest daughter would attend 3 half-days a week school (specially preschool). The first time my oldest daughter would attend all-day school (specifically kindergarten). My kid-friendly weekly meal planner template (available as a free printable) is exactly what you need!Ģ020 was supposed to a spark a year of first. With that said, why not cut even a fraction of that unpredictability by taking control over even one aspect of your new routine- meal planning. Whether they are partaking in full-time in person, hybrid, virtual, or you have opted to homeschool… the fact of the matter remains… uncertainty and unpredictably can lead to anxiety and increased stress. One thing is for certain, 2020 is likely NOT the way you imagined your children to return to school.